Running Solo Practice Sessions

Structure your individual practice for maximum skill development

Solo practice is where you build the muscle memory and confidence needed for high-stakes whiteboard challenges. Here's how to make your individual sessions as effective as possible.

Setting Up for Success

Create the Right Environment

The Solo Practice Structure

Pre-Challenge (3 minutes)

During the Challenge

Post-Challenge Review (10 minutes)

Advanced Solo Techniques

The Devil's Advocate Method

After completing a challenge, argue against your own solution. What would someone critique? How would you respond?

Multiple Solutions Approach

Set aside extra time to quickly sketch 2-3 alternative solutions after your main one. This builds flexibility and creative confidence.

Constraint Variation

Take the same challenge and practice it with different time limits or additional constraints to build adaptability.

The Teach-Back Method

After completing a challenge, explain your solution to an imaginary colleague or client. This builds presentation confidence.

Tracking Your Progress

Keep a Practice Journal

Skill-Specific Metrics

Common Solo Practice Pitfalls

Perfectionism

Don't restart challenges when you make mistakes. Learn to work with imperfect starts.

Skipping the Hard Parts

Practice the parts you're worst at, not just the parts you enjoy.

No Time Pressure

Always use a timer. Real challenges have deadlines.

Working in Isolation

Even solo practice benefits from occasional feedback. Share your work with peers or mentors.

When You Feel Stuck

Solo practice builds the foundation. The more you practice alone, the more confident and skilled you'll be when others are watching.